Anonimous Health & Fitness Blog

Food for sports performance

January 29th, 2010January 29th, 2010 | CategoryCategory: Food

the sports food company
Hey ABP, is this recipe healthy for someone who is trying to lose 0+ pounds? Will it ruin my diet?

This entry was posted on Friday, January 29th, 2010 at 08:26 and is filed under Food. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

20 Comments

  1. Anonimous 

    80+, my bad!

  2. Anonimous 

    >0+ pounds
    yeah you’re cool

  3. Anonimous 

    Yes that will literally evaporate that 0+ of fat of yours

  4. Anonimous 

    80+ WHAT THE FUCK GUYS COME ON

  5. Anonimous 

    If you want to lose weight, you should not eat brownies. Or sweets in general. Or chips, or fast food, or greasy foods, or white bread.

  6. Anonimous 

    wouldn’t putting weed straight into a liquid ruin the THC…?

  7. Anonimous 

    Yes, but the only things I have eaten today are

    2 apples
    1 orange
    1 slice of tomato/basil pizza
    2 cups of chili (from scratch)

    What do you think?

  8. Anonimous 

    Will that even work? I don’t think microwaves cook that way

  9. Anonimous 

    Rofl sounds like borderline starving, eat some more food.

  10. Anonimous 

    So you’ve had a bit of fruit and a bunch of simple carbs. Great.

    As I said before, no brownies.

  11. Anonimous 

    Starving no, I’m actually quite satisfied!
    Will do red leader!
    Do it, it works!

  12. Anonimous 

    1. OATS
    2. SQUATS

  13. Anonimous 

    1. oats are bland

    2. Do I need weights to do squats? or can I just kind of squat using my weight against me?

  14. Anonimous 

    OATZ AND SQUATZ

  15. Anonimous 

    EXPLAIN YOURSELF

  16. Anonimous 

    1. RAW OATZ
    2. DO SQUATZ

  17. Anonimous 

    do frog squats until you’re thin enough to do pistols

  18. Anonimous 

    frog http://www.youtube.com/watch?v=YGaOkZqJABA

    pistol http://www.youtube.com/watch?v=MLBAbqEZIeU

  19. Anonimous 

    I hate those Stand Firm videos, it feels too much like he is trying to sell me something and not enough like he cares about my wellbeing.

  20. Anonimous 

    If you’re going to eat very low calorie, eat mostly lean protein or you’re going to have a lot of muscle tissues break down. Aim for 150g of lean protein per day, eat that in as many meals as you’d like – anything from 1-4 would be ideal, you don’t need to eat often to absorb protein, and keep metabolism fast, etc. Take 10g of fish oil and a good quality multivitamin daily with your meal(s). Eat a little low calorie fibrous vegetables and/or a fiber supplement, too.

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