Anonimous Health & Fitness Blog

Grapes Bodybuilding

wine bodybuilding

Can grapes make me fat?
I eat like a box of grapes per 2 days and I’m just curious… :)

7 Comments

  1. Anonimous 

    no, u will fart out all the fat.

  2. Anonimous 

    It doesn’t matter how healthy the food is, just don’t eat to much of anything and you wont get fat. If you really wanted you could survive on mcdonalds, but your arteries and general health would be very bad. Yeah diets are total bs by the way, you just need to get your nutrition needs in order to function properly.

  3. Anonimous 

    They have a lot of sugar (fructose) which can turn into bf if you’re not active and don’t burn it off

  4. Anonimous 

    nice myth brah.
    But unfortunatly the sugar wont affect your bodyfat. It’s been proven is studies that sugars, protien, and fat don’t effect weight loss/gains in a normal diet. It’s all about callories in it. That is why the atkins diet (heart attack diet) works so well.

  5. Anonimous 

    way to deny the thermic effect of foods.

  6. Anonimous 

    grapes won’t make you fat. neither will apples or other fruit. it’s because they are full of fiber.

    srsly, I challenge some one to get fat from eating too many grapes or apples.

  7. Anonimous 

    >the sugar wont affect your bodyfat.

    One of sugar’s major pathways and functions in the body is to be converted into triglycerides for storage. What the fuck are you talking about?

    >It’s been proven is studies that sugars, protien, and fat don’t effect weight loss/gains in a normal diet.

    Means nothing to me without, you know, the studies.

    >It’s all about callories in it.

    But you just said that sugar, protein, and fat do not affect weight loss or gains? Can you please guide me to an alternative source of calories? We don’t eat calories, you know. We eat sugar, protein, and fat. They have a certain caloric quantity, yes, but it is just a concept of energy. You couldn’t show me a cup of calories, for instance, it is a silly thing to say, unless of course you presented me with a cup of either sugar, protein, or fat.

    Perhaps you meant that the macro-nutrient percentages do not matter in terms of weight loss or gain. I’d say you’re mostly right, but what you eat does matter. If not for weight changes, then at least for health (this is a health board).

    >That is why the atkins diet (heart attack diet) works so well.

    First of all, lol heart attack diet. Second of all, too bad it has been shown that people on a low-carb (Atkins) diet, having eaten more, maintain weight loss just as well as those on a more restricted calorie intake.

    http://www.ncbi.nlm.nih.gov/sites/entrez?Db=pubmed&Cmd=ShowDetailView&TermToSearch=17925473&ordinalpos=2&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_Res
    ultsPanel.Pubmed_RVDocSum

    Google similar study titles for more examples of this phenomena.

    Also, I’m fully aware that you may be a troll, but this was a good exercise in discussion.

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